Learn how to unleash the power of your morning as Felicity Cohen reveals her personal morning routine and how we can set ourselves up for the best day ahead.
CHECK OUT THIS EPISODE ON THE WELLNESS WARRIORS PODCAST
- 5am Club by Robin Sharma [Book Recommendation]
- The Miracle Morning by Hal Elrod [Book Recommendation]
- Felicity’s Smoothie Recipes: Veggie Green Juice, Strawberry Smoothie, Mango Smoothie
- 1:10 / When Felicity first started her business 21 years ago.
- 2:16 / The 5am Club & The Miracle Morning.
- 4:32 / Waking up at 4.10am for a run.
- 7:00 / Going to the gym.
- 9:43 / Other mindful practises to add to your routine.
- 12:02 / Nutrition in the morning.