You may have heard the term ‘Low Tox’ floating around, especially in a time when our health and wellbeing are becoming more important to us. In the latest episode of the Wellness Warriors podcast, I chat with the incredible Alexx Stuart, an educator and change agent who founded Low Tox Life in 2010 after seeing the lack of transparency in our food system, personal care and cleaning products. She’s built a movement that’s non-judgmental, and positive, noting that the Low Tox people are a force to be reckoned with.
She is a columnist for Wellbeing magazine, an author, a mother and also a sought-after speaker and consultant to businesses committing to change for good. For our listeners, Alexx shares how it all began, her personal health struggles, and some really simple tips on living a Low Tox Life. Her latest endeavour has gone digital, with her courses now in digestible bite-sized video content on the Benefit Pocket App.
References:
- Visit Alexx’s Instagram
- See more on Low Tox Life on Instagram
- Explore your next read from Alexx
- Get the Benefit Pocket App here
Jump To:
0:56 / Low Tox Life: How it all began
10:51 / The Change Agent: the Low Tox movement, a term that many more people are familiar with
13:52 / A Day in the Life of Alexx: The Low Tox basics throughout her day
19:47 / Kid Friendly Low Tox: Low Tox lunchbox ideas that are socially acceptable
24:22 / 5 Tips to Get You Started: You’ll be surprised of how easy you to can go Low Tox with these simple tips!
39:07 / Low Tox Food: Everything you need to know about food and the food industry
44:47 / How Alexx Reclaimed Her Wellness: suffering from numerous symptoms, Alexx discovered she had an inflammatory issue due to the mould in her house, after years of tests and research, Alexx created the Low Tox movement
