EP32: #YesYouCan – Warriors Winning Streak Part 2

This uplifting episode encapsulates the winning moments of our warriors Trish Bridgemand, Richard Smedley, Melinda Adams, Fiona Swadling, Steve Ball and Vicky Bonner. If you are looking for inspiration and a positive perspective on LIFE, tune in to hear the very moment these legends experience joy, satisfaction, confidence and more.

Continue reading

EP31: #YesYouCan – Warriors Winning Streak Part 1

This uplifting episode encapsulates the winning moments of our warriors Trish Bridgemand, Richard Smedley, Melinda Adams, Fiona Swadling, Steve Ball and Vicky Bonner. If you are looking for inspiration and a positive perspective on LIFE, tune in to hear the very moment these legends experience joy, satisfaction, confidence and more.

Continue reading

EP30: The Catalyst For Change That Ended Andrew Morello’s Battle With Obesity

In this interview, Andrew Morello (winner of The Apprentice Australia and Head of Business at The Entourage) revealed all about the weight gain and weight loss he has experienced, many of which are issues that most people still lack understanding in our modern-day lifestyle, including the perspective of life between money, time and health, particularly for men. Denial is the most common factor as to why most men do not do anything about their health until they get sick.

Continue reading

EP29: A Childcare Industry High Flyer Modified Her Childhood Bad Habits

In this podcast, Priscilla Farry looks back on her childhood, the bad eating habits she formed in high school, which subsequently impacted her weight in her adult life. Priscilla talks about gaining weight post-pregnancy with her first child, and not being able to maintain a healthy lifestyle with a busy and demanding job within the childcare industry.

Continue reading

EP15: Conquering Hypothyroidism, PCOS & 63kg Excess Weight

2 years ago, Gold Coast woman Jodie Siggers underwent weight loss surgery, successfully lost an incredible 63kg and has never looked back since. This phenomenal transformation not only dramatically changed her life for the better, but she has also inspired her family, friends, and colleagues to live healthier lives through her leading by example. Jodie truly lives by the saying: A Family That Trains Together, Stays Together.

Continue reading

EP13: A Junk Food Addict Transformed Into A Lifelong Wellness Warrior

In this episode, I caught up with Candice Charles to talk about how her weight loss and wellness journey has been in the 12 months since she’s had her bariatric surgery, a life-changing experience she shared with her husband, Andrew. Candice dived deep into how she turned her addiction to sugar, using the support she has intentionally placed around her to achieve her transformation, and becoming the healthy person she is now, thriving every day with an active, and fit lifestyle, both mentally and physically.

Continue reading

EP11: A Trailblazer of Lap Band Surgery Reveals Her 18 Years of Weight Loss Journey

In this episode, I catch up with Vicky Bonner. One of the first people to take up gastric lap band surgery back in 2002. We talk about how much the landscape has changed with the advent of new bariatric surgeries, and how the perception amongst General Practitioners and the wider community has shifted to become more accepting and embracing of weight loss surgeries.

Continue reading