Shan Alyce is using her digital platforms to share digestible financial advice to educate and empower people — especially women. Finance is more than just money, it affects our relationships and our mental well-being too. In this episode, Shan breaks down all things finance with some really helpful advice and useful tips.
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Alexx Stuart is a columnist for Wellbeing magazine, an author, a mother and also a sought-after speaker and consultant to businesses committing to change for good. For our listeners, Alexx shares how it all began, her personal health struggles, and some really simple tips on living a Low Tox Life.
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In this episode, Dr Gamer Verdian gives us a full 1:1 on oral health, and that also means your overall health. Learn how crucial oral care is for our physical and mental wellbeing, and let Dr Verdian explain the best treatment options for everybody. “Dentists treat people, not just teeth, so I make it a priority to help patients feel at ease,” says Dr Verdian.
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Yads Cauchi knows how overwhelming and complicated the skincare world is made out to be – but she’s here to tell you it really doesn’t have to be that hard.
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Why don’t we look after our entire body in the same way we do our face? Understand the importance of caring for your whole body with the former model and founder of Fig Femme, Lindy Klim.
Wellness is different for each and every one of us with Lindy discussing what that looks like for her. Sharing about why she chose to move her family to Bali, diving into feminine hygiene, and even sharing some of her personal wellness tips that keep her grounded.
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Aside from being a reality television star, Cherry is a credible yoga instructor and mindfulness coach, skills she has mastered from her own experiences in life. Now she is giving back to the community through her philanthropy work, hosting her next event ‘Mindful Motion Wellness Day’ with 100% of proceeds going to the St Kilda Mums organisation.
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Learn how to unleash the power of your morning as Felicity Cohen reveals her personal morning routine and how we can set ourselves up for the best day ahead.
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Sit back and slow down as you take in the latest episode with Euphemia Russell on their new book Slow Pleasure and the health benefits associated with it.
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Melo Calarco is a certified mindfulness facilitator and performance coach with over 25 years of experience. Through his work that is based on neuroscience, mindfulness, human behaviour and other unique approaches, Melo continues to transform many lives back to self-awareness, clarity, focus, success, and ultimately wellness of the mind.
In this episode, Melo takes us on his evolution and shares what he’d learned along the journey. The valuable messages are simple, yet transformative. This conversation will get you to connect back to your journey and mindfully evaluate the simple things in order to perform at your best and overcome the burnt-out state as we go through the treadmill of life.
Dr Fiona Tassoni is a Doctor of Chinese Medicine specialising in fertility. As the founder of Solaris Health, a leading fertility health centre for acupuncture, Traditional Chinese Medicine (TCM) and herbal medicine, she integrates these holistic practices to help her patients achieve an optimal level of wellness. Her passion for women’s health and healing over the past 19 years brings a wealth of knowledge in the area of gynaecology and infertility.
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